Too much sugar, be careful!
Babies need sugar from birth, and sugar can bring energy to the body. But there is no need for extra sugar in...
Is there insufficient milk if the breast is not full or...
Many mothers feel that their breasts are not full, or the baby's breastfeeding time is shortened because the mother's milk is not...
How to exercise in the early, middle, and late pregnancy?
Proper exercise during pregnancy can not only make pregnant mothers energetic but also prevent constipation during pregnancy and many other benefits:
Due to...
These Little Games Will Make Your Baby Smarter!
"Children are born to be active and play games." It can be seen that the importance of games for babies is an...
Survival of Early Education and Child Care Critical Amid COVID-19 and...
As parents return to their jobs in the weeks and months ahead, the availability of early childhood learning and child care that...
What Do Parents Need to Know About Inflammatory Syndrome and COVID-19
Stanford Children's Health published information from infectious disease experts about a serious multi-system inflammatory condition that has appeared in children as a...
CORONAVIRUS DISEASE (COVID-19): WHAT YOU SHOULD KNOW ABOUT ITS IMPACT ON...
Coronavirus, also called COVID-19, is a respiratory disease that has spread to the U.S. and around the world. COVID-19 is a global...
Fabletics Announces First-Ever, Limited-Edition Mother-Daughter Capsule
Fabletics is thrilled to announce the launch of the brand's first-ever matching mother-daughter activewear collection—designed to celebrate and inspire women of all ages. Launching...
‘It Starts With Mom’ Educational Campaign on Pregnancy and Maternal Health...
This Spring, in honor of Mother's Day, March of Dimes and supporting partners -- Clearblue, Enfa, The Honest Company, Macy's, Inc., Ovia Health, and PARENTS and PARENTS LATINA ----are raising...
Learning How to Dress Your Postpartum Body
Looking out for your baby bump during the first trimester of your pregnancy can be exciting. That great sense of thrill and joy that...
Healthy Hummus with a twist !
Red Garlicky Hummus
INGREDIENTS
5 medium sized Beetroots
3-4 Garlic Cloves
1 cup Greek Yoghurt
1/4 cup Lemon Juice
2 tablespoons Extra Virgin Olive Oil
Cumin: 1/2 teaspoon
Coriander Powder: 1/2 teaspoon
Ground Cinnamon: 1/2...
9 Easy Ways To Relieve Period Cramps
“As women, we all know it, dread it, and are sometimes even thankful that we get it- the Periods!!”
Every month pain not only in...
December Challenge- Healthy Hum Healthy Tum
Hello,
Did you know that for a conscious effort to become a subconscious habit, you just need to do it for 30 days? Yes!...
Tips To Overcome Accidental Gluten Exposure For A Celiac
Celiac disease can be tough, but with the right attitude and practice, you'll be a pro in no time!
After the Diwali celebrations, now this...
Green Moong sprouts and Fruit Salad for Weight Loss
If you want to lose weight the easy way, i.e. without doing a lot of exercise, what you have to focus on is eating...
Pan Fried Basa with Potato Mash and Peas
Who doesn't like easy, quick and flavourful recipes? After a long day at work - the only thing you want is a simple yet...
10 Secret of Best Baby Hair Oil
Baby’s hair needs sufficient nourishment and gentle care. Your baby's hair care in the early stages will strengthen their hair to the core and...
11 Healthy Lunch Box Ideas Your Kids Will Love
Paranthas are great, but eating them every single day can get boring — even for kids. Packing lunch for your kids can be extremely...
Healthy Hum Healthy Tum | Clean Eating Challenge
Did you know that for a conscious effort to become a subconscious habit, you just need to do it for 30 days? Yes! You...
Best First foods for Baby
Introducing semi-solids to your baby is an exciting prospect. It’s a delight watching your little one get a taste of something other than milk....
How to Make Sprouts Misal Recipe : Protein Rich Recipes
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most...
Diet and Nutrition
Does the word "diet" immediately make you think of an unpleasant weight-loss regimen?
If it did, you are probably not alone. For example, consider the...
Quick and Easy Mushroom Soup Recipe
A bite of wellness - good old mushroom soup!
This milky mushroom soup recipe may not be packed...
How to Make Chana Salad Recipe
THE ULTIMATE NO-COOK HEALTHY AND REFRESHING CHANNA SALAD OR CHICKPEA SALAD IS FULL OF VIBRANT COLORS AND FLAVORS. MAKES A DELICIOUS MEAL AND IS...
Eggplant water for belly fat loss
During this #cleanupchallenge, this miracle drink has become my favourite in the kitchen nowadays. If not weight loss but yes for sure it helps...
3 Best Recipes for Kids: Easy to Make
Recipes for kids - One of the main issues faced by most parents is how to ensure that their child is getting proper nutrition...
Tomato Cabbage Soup
Just a handful of ingredients make up this Tomato Cabbage Soup. Hearty, yet very low calorie at just 85 calories per cup.
INGREDIENTS:
4 ripe tomatoes
3...
Nutty Harvest Cottage Cheese Salad
With their multiple health benefits, consuming a serving of leafy greens each day can be one of the best habits to get into. Myself...
Food is Health
When I started understanding the importance of looking lean, of course in my teen years, I stopped having ghee (clarified butter). My mother had...
Make Detox Drink at Home
Detox Drink: If you’re looking to revive yourself from within while increasing your energy level and your overall well-being, a body detox may be...
Hummus Dip with Tahini Pasta
While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, this is a slightly more elaborate hummus dip enhanced...
Apple Peanut Butter Sandwich
Apple and Peanut Butter Sandwich brings the melted goodness of peanut butter with tangy and crisp apples together in one bite.
“What? You’ve never eaten an apple...
Frosty Creamy Chocolate Smoothie
With each creamy-rich, chocolate spoonful of this chilled bliss, you will wonder why you don’t make healthy, chocolate frosties more often. This recipe is...
Jowar Paratha
Morning is always good only if the breakfast menu is predecided. Every morning we are worried about what to make for breakfast. So here,...
DALIYA METHI MUTHIAS
Daliya Methi Muthias, these healthy muthias are sure to keep you 'full' for a long time. These are slightly more crumbly than the regular...
How can parents encourage children to eat vegetables?
Vegetables and kids have always been a very difficult combination to get by. No matter, how much and in how many ways you try,...
Stuffed Lauki/ Bottle gourd
Lauki/ Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist, you sure can become...
Superfoods for baby’s brain development
The first three years of a baby’s life is the most essential when it comes to development, with the brain being one of the...
OATS TIKKI
Oats can be called a doctor in a bowl since it fights against conditions ranging from high blood pressure and cholesterol to diabetes and...
Review: Pride of Cows Milk
Pride of Cows is a milk brand introduced by Parag Foods in 2013. Parag Milk Foods is a corporate purely dedicated to making milk...