Tomato Cabbage Soup

Just a handful of ingredients make up this Tomato Cabbage Soup. Hearty, yet very low calorie at just 85 calories per cup. INGREDIENTS: 4 ripe tomatoes 3...

Food is Health

When I started understanding the importance of looking lean, of course in my teen years, I stopped having ghee (clarified butter). My mother had...

Make Detox Drink at Home

Detox Drink: If you’re looking to revive yourself from within while increasing your energy level and your overall well-being, a body detox may be...

Apple Peanut Butter Sandwich

Apple and Peanut Butter Sandwich brings the melted goodness of peanut butter with tangy and crisp apples together in one bite. “What? You’ve never eaten an apple...

DALIYA METHI MUTHIAS

Daliya Methi Muthias, these healthy muthias are sure to keep you 'full' for a long time. These are slightly more crumbly than the regular...

Stuffed Lauki/ Bottle gourd

Lauki/ Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist, you sure can become...

Superfoods for baby’s brain development

The first three years of a baby’s life is the most essential when it comes to development, with the brain being one of the...

OATS TIKKI

Oats can be called a doctor in a bowl since it fights against conditions ranging from high blood pressure and cholesterol to diabetes and...

SAFE ABORTION- AN INFORMATION

Around the world, millions of women in need of an abortion are being forced to resort to backstreet clinics and life-threatening “alternative” methods.   Almost 1...

Clean Eating Challenge for Moms

Just the sound of it—"clean eating"—doesn't seem like much fun, right? Clean. Does that mean raw? Is it vegan? Will I need to eat nothing but...