Summer Care for Moms

Every year summer creeps up and gets me unprepared do these thoughts come to your mind too? YES! WORRY NOT! I am here to...

Common foods to avoid for your baby

The main piece of concern for any mother with her newborn as well as for the growing baby is food. We mothers are constantly...

Childhood Cancer Awareness Month

There is one thing in the world that all of us can agree shouldn’t exist, and that’s the Child Oncology Ward in any hospital,...

Birthing Naturally: Book Review

About the author Dr.Mahima Bakshi is a mother and child/adolescent consultant based in Delhi/NCR. She has a bachelors in physiotherapy and later attained training in...

10 ways to prevent Osteoporosis

On receiving such a tremendous response on my last article: Growing Problem of Back pain in Children, I would like to introduce you to...

Clean Eating Challenge for Moms

Just the sound of it—"clean eating"—doesn't seem like much fun, right? Clean. Does that mean raw? Is it vegan? Will I need to eat nothing but...

Celiac’s Tripping Menu

A long weekend on the roll and our excitement too. But it always dropped when we thought of the food for our allergic child....

Weight loss secrets for supermoms

I am a mother of 1-year-old, super active and naughty baby. My child slept after 42 hours of his landing on earth, jet lag...

Latest vaccination for infants

The first thing that any couple is excessively careful about when they become parents is the health of their newly born baby. They try...

Pregnancy Diet & Nutrition: What to Eat, What Not to Eat

At no other time in life is nutrition as critical as before, during, and following pregnancy. What a woman eats and drinks amid pregnancy...