Diet and Nutrition

Does the word "diet" immediately make you think of an unpleasant weight-loss regimen? If it did, you are probably not alone. For example, consider the...
Channa Salad

How to Make Chana Salad Recipe

THE ULTIMATE NO-COOK HEALTHY AND REFRESHING CHANNA SALAD OR CHICKPEA SALAD IS FULL OF VIBRANT COLORS AND FLAVORS. MAKES A DELICIOUS MEAL AND IS...
recipes for kids

3 Best Recipes for Kids: Easy to Make

Recipes for kids - One of the main issues faced by most parents is how to ensure that their child is getting proper nutrition...

Nutty Harvest Cottage Cheese Salad

With their multiple health benefits, consuming a serving of leafy greens each day can be one of the best habits to get into. Myself...

Food is Health

When I started understanding the importance of looking lean, of course in my teen years, I stopped having ghee (clarified butter). My mother had...

How can parents encourage children to eat vegetables?

Vegetables and kids have always been a very difficult combination to get by. No matter, how much and in how many ways you try,...

Stuffed Lauki/ Bottle gourd

Lauki/ Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist, you sure can become...

Review: Pride of Cows Milk

Pride of Cows is a milk brand introduced by Parag Foods in 2013. Parag Milk Foods is a corporate purely dedicated to making milk...

Clean Eating Challenge for Moms

Just the sound of it—"clean eating"—doesn't seem like much fun, right? Clean. Does that mean raw? Is it vegan? Will I need to eat nothing but...

Super Mom’s Breakfast

All we mothers are always in hurry and especially working mother, we tend to miss our breakfast as we are too busy with kids...
eating corn during pregnancy

Nutritional Benefits of Eating Corn During Pregnancy

Corn is one of the most widely eaten cereal grain in the world. Corn is composed of carbohydrates, proteins and fats, a varying amount...

MYTHS AND TRUTHS ABOUT BREASTFEEDING

“Mother’s milk is the best for the baby”- it is a common slogan that is reminded to new parents by different baby food companies....
healthy pregnancy diet

Healthy Pregnancy Diet: Must-Have Fruits for a Healthy Baby

Healthy pregnancy diet - If you’re pregnant, you might be craving sweets. But try not to make a habit of reaching for a piece...
Foods for Post Pregnancy

10 Healthy Foods for Post Pregnancy

Healthy habits regarding Foods for Post Pregnancy is increasingly becoming an important topic for mothers as well as the entire family. Foods for Post Pregnancy...
health tips for mothers

Parenting Tips: Best Health Tips for Mothers

Congratulations on becoming a new healthy mother! You are now responsible for a tiny soul. Understand your baby. You need to know when she...

A fun way to relish noodles: Roti Noodles

Here, we are bringing onto the table the yummiest and the most exciting, nutritious and fun way to relish noodles. Now, taste and nutrition...

How to Eat Healthy Food & Tussle Between Moms,Teens and Greens

"It is a Catchy Title Which Will Excite us as Moms That Help is Coming Soon About how to Make our Children Eat Right." No...

Murmura Chaat With a Twist

This recipe of murmura chaat is especially for new mums who want to shed of some weight! (Also see: Recipe of Idli Kebabs) Ingredients: 2.5 - 3...

Kebab idli recipe for kids

Today we’re going to share a delicious recipe do give it a try. Idli with a twist. Ingredients: 6-8 medium sized idlis 1/4 cup grated carrots ...

Food Vs Deficiency

A group of nourishing edibles which when consumed provides our body energy, growth and prolong our quality of life; is termed as food. There are...
birthday party menu

Gluten Free Birthday Party Menu: Some Tips and Ideas

So last week it was my sons 6th Birthday. Excited about a month before, he is always fascinated to celebrate it at home with...

Amaranth: Importance, Nutritional Status and Benefits.

Protein-Rich, Gluten-Free Amaranth Aids Digestion & Strengthens Bones Amaranth is the common name for more than 60 different species of Amaranthus. This gluten-free grain was...
Baby Food Recipes

Baby Food Recipes: Baby’s Food, Nutrition and Diet

Every Mother wishes to have the best for her child. Be it clothes, toys, education and so on and so forth. However to a...

This Single Mineral Has A Cure For All Your Body Problems – Part 2

As published in the previous article and continuing about the Magnesium Deficiency Symptoms and fact file. Magnesium activates over 300 enzyme reactions in the body...

SILENT TRAGEDY OF OUR HOMES

In this transitional phase of the Internet, which enforces the aping and raping of technology, saying or believing that mobile devices hold the same...
Healthy Food for kids

Healthy Food For Kids: Tips to Help Your Child Eat Healthier

Children are always "Picky-Eaters". Keeping a check on what your child eats and if she/ he gets the proper nutrients is an important concern...

Rosewalk : Luxury Hospital For Women

The procedure of giving birth is a scary time for expecting moms, and even the family. Making the procedure a bit less demanding and...

Common foods to avoid for your baby

The main piece of concern for any mother with her newborn as well as for the growing baby is food. We mothers are constantly...

BREAST MILK VS FORMULA

Our universe is created by Almighty. Then came into existence “Adam”: a myth says God created “ Eve” from one of the ribs of...
Introducing solid food

Introducing Solid Foods to Babies!

Most mothers look forward to introducing solid foods to their babies. It sure is a cute sight to watch your little one have their...
Magnesium

Magnesium – The Single Mineral Has A Cure For All Your Body Problems

Out of all minerals we know so far, Magnesium is one of the lesser known minerals that has its potential role in finding the...

Pregnancy Diet & Nutrition: What to Eat, What Not to Eat

At no other time in life is nutrition as critical as before, during, and following pregnancy. What a woman eats and drinks amid pregnancy...

Diet Plan For One Year Old Baby

A growing child requires all the fundamental supplements like proteins, vitamins, minerals, sugars, fats etc. A newborn feeds only on the Mother’s milk and...

6 Essential Nutrients To Intake On Daily Basis

The constant battle for eating healthy or not is just getting rough day by day keeping in mind the constant adding of new food...