Diet and Nutrition

Does the word "diet" immediately make you think of an unpleasant weight-loss regimen? If it did, you are probably not alone. For example, consider the...
Channa Salad

How to Make Chana Salad Recipe

THE ULTIMATE NO-COOK HEALTHY AND REFRESHING CHANNA SALAD OR CHICKPEA SALAD IS FULL OF VIBRANT COLORS AND FLAVORS. MAKES A DELICIOUS MEAL AND IS...
recipes for kids

3 Best Recipes for Kids: Easy to Make

Recipes for kids - One of the main issues faced by most parents is how to ensure that their child is getting proper nutrition...

Nutty Harvest Cottage Cheese Salad

With their multiple health benefits, consuming a serving of leafy greens each day can be one of the best habits to get into. Myself...

Food is Health

When I started understanding the importance of looking lean, of course in my teen years, I stopped having ghee (clarified butter). My mother had...

How can parents encourage children to eat vegetables?

Vegetables and kids have always been a very difficult combination to get by. No matter, how much and in how many ways you try,...

Stuffed Lauki/ Bottle gourd

Lauki/ Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist, you sure can become...

Review: Pride of Cows Milk

Pride of Cows is a milk brand introduced by Parag Foods in 2013. Parag Milk Foods is a corporate purely dedicated to making milk...

Clean Eating Challenge for Moms

Just the sound of it—"clean eating"—doesn't seem like much fun, right? Clean. Does that mean raw? Is it vegan? Will I need to eat nothing but...

Super Mom’s Breakfast

All we mothers are always in hurry and especially working mother, we tend to miss our breakfast as we are too busy with kids...