Tomato Cabbage Soup


Just a handful of ingredients make up this Tomato Cabbage Soup. Hearty, yet very low calorie at just 85 calories per cup.


4 ripe tomatoes

3 cups finely chopped cabbage

1 small finely chopped onion

1/2 boiled and mashed potato (this works as a thickening agent if you don’t like watery soup)

1 tsp olive oil or cooking butter


Garlic powder

Salt to taste

3 cups water


  • Boil and puree the tomatoes, set aside for some time.
  • Heat oil in a saucepan, saute onions, add cabbage and cook for 3-4 minutes.
  • Add pureed tomatoes and cook for 30 seconds.
  • Add water, salt, pepper, garlic powder, mashed potato and keep stirring.
  • Bring it to boil and simmer for 5 minutes.

Read Also: Food is Health

The most amazing tomato cabbage soup is ready! You can serve this with multigrain toast or garlic bread. This simple yet flavourful soup, not only takes care of your calorie intake but satiates your hunger and taste buds.