ICED GOLDEN MILK LATTE

Have you ever tried an Iced Golden Milk Latte? Made with turmeric, ginger and cinnamon over iced, this golden beverage is a tasty and refreshing drink for summer!

INGREDIENTS:

1 and a 1/2 cup coconut milk

1 and a 1/2 cup almond milk

3 tablespoon maple syrup

1 and a 1/2 tsp. ground turmeric

1/4 tsp. ground cinnamon

1/4 tsp. ground ginger

A pinch of ground black pepper

A pinch of ground cardamom

1/4 tsp. vanilla extract (optional)

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METHOD :

  1.  Combine all the ingredients in a shaker with ice and shake well.
  2.  Pour on the ice and enjoy it.
  3.  Garnish with cacao nibs or nuts.
  4.  Top with the desired non-dairy product until the cup is full.
  5.  Drink immediately.

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VARIATION 1:

You can add soaked chia seeds or basil seeds.

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She is the owner and founder of SlimPossibleDiets, with 5 years of experience in nutrition and dietetics. Academically, a diploma holder in food and nutrition and a Diploma holder in food and diet planning, from Tulip International, an affiliate of Gold Coast Training Academy (GCTA) Australia, Diploma holder in weight management from BFY , MUMBAI , a Diploma holder in clinical nutrition and Diploma in childcare nutrition from, VLCC MUMBAI. She worked for a lifestyle management and weight loss clinic for 2.5 years and now independent dietitian. HER MANTRA IS “ STAY CONNECTED, STAY HEALTHY “ She does not believe in giving medicines for obesity or any supplements, she thinks that the kitchen ingredients are enough to help for the same. An online diet consultant, and diet planner for therapeutic diets i.e. diabetes, thyroid, cholesterol, polycystic ovarian syndrome (PCOD/PCOS) etc.