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Food is Health

When I started understanding the importance of looking lean, of course in my teen years, I stopped having ghee (clarified butter). My mother had...

Spicy Tangy Wrap

Are you on weight loss and crave for junk? If yes, this one recipe is going to curb your craving, Spicy tangy wrap.   SPICY TANGY...

NUTRITIOUS PORRIDGE FOR NEW MOMMIES

Ingredients: Rajgira flour (amaranth flour) - 1 tbsp Kuttu flour (buckwheat flour) - 1 tbsp Ragi flour (finger millet flour) - 1 tbsp Jaggery, grated - 1/4 cup  Ghee...

11 Tips to Say No To Junk Food

The word 'JUNK' is self-explanatory for anything that is useless and trash. Knowing it’s terrible health consequences, it’s hard to avoid as the companies...

Baby Health Tips: How to Take Care of Your Babies During...

"Monsoon Showers Feel Like a Balm to Our Soaring Limbs After Months of Scorching Heat. But Monsoon is Also the Season Which Brings not...

Anaemia and Pregnancy

  Anaemia in Pregnancy: Anaemia is the state when your blood lacks adequate healthy red blood cells to carry and supply oxygen to your tissues...

Super Delicious Spinach rice with veggies- a new way to delight...

Spinach(palak) is a very nutritious green veggie. This is the perfect way to add some green nutritional value to your diet. The best palak...

Food Vs Deficiency

A group of nourishing edibles which when consumed provides our body energy, growth and prolong our quality of life; is termed as food. There are...

Secret recipes to beat the heat

Below are dietitian Foram Modi’s SlimPossibleDiet secret recipes: REFRESHING KOKUM INGREDIENTS • Soft kokum peels: 3-4 • Jeera Powder 1/2 Tsp • Raw organic honey: 1/2 tsp • Salt to...

Gluten Free Birthday Party Menu: Some Tips and Ideas

So last week it was my sons 6th Birthday. Excited about a month before, he is always fascinated to celebrate it at home with...
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