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Healthy Hummus with a twist !

Red Garlicky Hummus  INGREDIENTS 5 medium sized Beetroots 3-4 Garlic Cloves 1 cup Greek Yoghurt 1/4 cup Lemon Juice 2 tablespoons Extra Virgin Olive Oil Cumin: 1/2 teaspoon Coriander Powder: 1/2 teaspoon Ground Cinnamon: 1/2...

Pan Fried Basa with Potato Mash and Peas

Who doesn't like easy, quick and flavourful recipes? After a long day at work - the only thing you want is a simple yet...

NUTRITIOUS PORRIDGE FOR NEW MOMMIES

Ingredients: Rajgira flour (amaranth flour) - 1 tbsp Kuttu flour (buckwheat flour) - 1 tbsp Ragi flour (finger millet flour) - 1 tbsp Jaggery, grated - 1/4 cup  Ghee...

Parenting Tips: Best Health Tips for Mothers

Congratulations on becoming a new healthy mother! You are now responsible for a tiny soul. Understand your baby. You need to know when she...

A fun way to relish noodles: Roti Noodles

Here, we are bringing onto the table the yummiest and the most exciting, nutritious and fun way to relish noodles. Now, taste and nutrition...

Junk Food Addiction in Kids: How to Curb?

"Junk Food Addiction is Something That Must Have had a Tremendous Impact; Both on the Parents, as Well as Kids."  Kids, of almost all age...

Anaemia and Pregnancy

  Anaemia in Pregnancy: Anaemia is the state when your blood lacks adequate healthy red blood cells to carry and supply oxygen to your tissues...

Ajwain leaf curry, delight your taste buds

I am here again to give a shocking twist to your taste buds. you must try this super delicious recipe that will leave people...

Nipah virus and how to safeguard your kids and family from...

You must have come across the news of spreading of nipah virus in Kerala lately. It is a matter of great concern and the...

Life Hacks For A Healthy Delivery Of A Pregnant Woman

  Congratulations! You are going to enter into motherhood. There might be many tips and suggestions wrapped up in the glossy papers of other worldly wisdom...

Amaranth: Importance, Nutritional Status and Benefits.

Protein-Rich, Gluten-Free Amaranth Aids Digestion & Strengthens Bones Amaranth is the common name for more than 60 different species of Amaranthus. This gluten-free grain was...

Healthy Food For Kids: Tips to Help Your Child Eat Healthier

Children are always "Picky-Eaters". Keeping a check on what your child eats and if she/ he gets the proper nutrients is an important concern...

10 Tips to Have a Healthy Parenting Style

My children are asking me questions about sexuality and relationships. When I was a child, I never asked these questions so early. My children...

10 ways to prevent Osteoporosis

On receiving such a tremendous response on my last article: Growing Problem of Back pain in Children, I would like to introduce you to...

A Healthy Mind Lives In A Healthy Body!

Healthy Mind Lives In A Healthy Body! Most of the time this proverb is applied for adults, but it is of equal importance for children...

Top Four Healthy Food Recipes For Kids

Most Indians are overweight or obese, and even one out of every three children fit this category, too. Most experts blame the fattening of...

5 Best Ways To Lose The Baby Weight

Putting up the weight in winters is a little inevitable to all of us, but when it comes to the new mothers who want...

5 Tips To Remember While Travelling With Kids

Travel part is one of the best parts of the entire year, and you don't want to completely ruin it by not carrying the...

Tips for a healthy relationship between parents and children

Families can have different expectations of their children's behaviour and the roles of parents. This leads to differences in family relationships and communication styles....

6 Essential Nutrients To Intake On Daily Basis

The constant battle for eating healthy or not is just getting rough day by day keeping in mind the constant adding of new food...

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