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December Challenge- Healthy Hum Healthy Tum

Hello, Did you know that for a conscious effort to become a subconscious habit, you just need to do it for 30 days? Yes!...

Soya Tikki Recipe- How To Make Soya Tikki?

With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans...

Pan Fried Basa with Potato Mash and Peas

Who doesn't like easy, quick and flavourful recipes? After a long day at work - the only thing you want is a simple yet...

How to Make Sprouts Misal Recipe : Protein Rich Recipes

Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most...

Diet and Nutrition

Does the word "diet" immediately make you think of an unpleasant weight-loss regimen? If it did, you are probably not alone. For example, consider the...

Quick and Easy Mushroom Soup Recipe

              A bite of wellness - good old mushroom soup! This milky mushroom soup recipe may not be packed...

How to Make Chana Salad Recipe

THE ULTIMATE NO-COOK HEALTHY AND REFRESHING CHANNA SALAD OR CHICKPEA SALAD IS FULL OF VIBRANT COLORS AND FLAVORS. MAKES A DELICIOUS MEAL AND IS...

Nutty Harvest Cottage Cheese Salad

With their multiple health benefits, consuming a serving of leafy greens each day can be one of the best habits to get into. Myself...

Make Detox Drink at Home

Detox Drink: If you’re looking to revive yourself from within while increasing your energy level and your overall well-being, a body detox may be...

Hummus Dip with Tahini Pasta

While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, this is a slightly more elaborate hummus dip enhanced...

Apple Peanut Butter Sandwich

Apple and Peanut Butter Sandwich brings the melted goodness of peanut butter with tangy and crisp apples together in one bite. “What? You’ve never eaten an apple...

Frosty Creamy Chocolate Smoothie

With each creamy-rich, chocolate spoonful of this chilled bliss, you will wonder why you don’t make healthy, chocolate frosties more often. This recipe is...

Jowar Paratha

Morning is always good only if the breakfast menu is predecided. Every morning we are worried about what to make for breakfast. So here,...

DALIYA METHI MUTHIAS

Daliya Methi Muthias, these healthy muthias are sure to keep you 'full' for a long time. These are slightly more crumbly than the regular...

How can parents encourage children to eat vegetables?

Vegetables and kids have always been a very difficult combination to get by. No matter, how much and in how many ways you try,...

Stuffed Lauki/ Bottle gourd

Lauki/ Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist, you sure can become...

OATS TIKKI

Oats can be called a doctor in a bowl since it fights against conditions ranging from high blood pressure and cholesterol to diabetes and...

ICED GOLDEN MILK LATTE

Have you ever tried an Iced Golden Milk Latte? Made with turmeric, ginger and cinnamon over iced, this golden beverage is a tasty and...

Cinnamon Sweet Potato Almond Butter Smoothie

Smoothies aren’t just for summer! This Cinnamon Sweet Potato Almond Butter Smoothie has a delicious pie spiced flavour and is perfect any time of...

Clean Eating Challenge for Moms

Just the sound of it—"clean eating"—doesn't seem like much fun, right? Clean. Does that mean raw? Is it vegan? Will I need to eat nothing but...

Super Mom’s Breakfast

All we mothers are always in hurry and especially working mother, we tend to miss our breakfast as we are too busy with kids...

Fruit Oats Kulfi

Dessert, sweets, chocolates, ice creams are must for the festive season. With Janmashtami round the corner, many thoughts were running in my mind about...

Raksha Bandhan Special

We Indians love our food and hardly give up on a chance to indulge and if it's something as special as Raksha Bandhan- the...

NUTRITIOUS PORRIDGE FOR NEW MOMMIES

Ingredients: Rajgira flour (amaranth flour) - 1 tbsp Kuttu flour (buckwheat flour) - 1 tbsp Ragi flour (finger millet flour) - 1 tbsp Jaggery, grated - 1/4 cup  Ghee...

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